Certified Life & Wellness Coach, Mother of Two
Hi! My name is Amber! I'm a certified life & wellness coach, as well as a mother of two! I specialize in helping busy moms create sustainable, stress-free routines to move from a chaotic household to a thriving one!
Since 2012, I’ve been on a personal journey to take back my life and really step into the life that I've always imagined for myself. Through health, wellness, reflection, selfcare and a whole lot of mindset work, I've been able to transform my life by living in that sweet spot that I had been longing to get back into as my life continued to evolve. I've had to liberate myself from old stories that I've carried with me that no longer served me in a positive way. I've had to shift my mindset into alignment with the many hopes and dreams that I have for myself, as I continue to work on keeping balance in my life.
I created the Proactive Woman in 2019 to help empower other women to take control of their lives and do the same. My dream is to positively impact the lives of as many girls/ladies/women/mothers as I can through coaching around everyday struggles, emotions, inequities, obstacles, and fears that women face throughout the trajectories of their lives. Through my different offerings, I hope that I can help my clients break through any obstacles that seem to be hindering them from living the lives they've always dreamed, as well as find their inner peace with themselves. I want to validate the female experience, as I know that so many of us have found ourselves in tough situations throughout our lives that we often let weigh us down as we carry this heavy load with us for too long in our mission to come across as "perfect/beautiful/skinny/not too emotional/easy going/submissive/[insert your top societal pressure here]"in a way that does not serve us best.
Fast forward to 2020, after a journey of loss & heartache, I became a mother! With it came pure joy & new level of love I could have never imagined, along with an entire new identity, body & mind that rocked my world a bit.The transition to motherhood is a rollercoaster ride...and you don't know under you become one, just how much your life will change. Some changes easy, while others can be extremely difficult & prolonged. As I navigated this journey, I spent a lot of time in reflection, as I explored this new identity of mine, while also striving to be the best I could be for myself & my family.
I learned so much along my postpartum journey that first time around, while gaining even more knowledge when we welcomed our daughter in 2022.
The many aspects of postpartum & the mental load of motherhood can weigh heavy & leave you feeling extremely overwhelmed, sad, stressed out & like you're not enough. It is my mission to help as many mothers as I can through this journey, so that they can be the confident, loving leaders of a truly thriving household!
My program, Motherhood Makeover, is truly one of the best programs for mothers looking to thrive, both physically & mentally, all while leading a thriving household in a way that you love.
Life's too short to be unhappy, unsure, or unfulfilled. Let me help you along your journey to crushing life goals as you deepen the connection with yourself & your family.
Get in touch today to start your journey to a more fulfilling life.