Blog | The Proactive Woman

Sleep? What's the Big Deal?

Do you have a consistent sleep routine? There are so many benefits of getting a good night’s sleep…and a major contributor to being able...

The 100% Happy Myth

So often, I see people striving to be happy 100% of the time…trying to eliminate all negative emotion from their lives. Though that...

Stressed out, Mama? Here are 5 Tips to Help!

Does motherhood have you stressed out & feeling exhausted? Here are 5 tips, for all moms, looking to regain their energy (& sanity)...

Why am I such a "people pleaser"? HELP!

"Care about what other people think and you will always be their prisoner." -Lao Tzu Why is it that so many of us have struggled with or...

5 Recommended Reads to Promote Healthy Growth in Your Life

Automatic Millionaire, Expanded and Updated: A Powerful One-Step Plan to Live and Finish Rich by David Bach What’s the secret to becoming...

What's all the hype around self-care?

Self-care: the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of...

5 Easy Ways to Become More Productive

We all want to be productive in our daily lives. So why does it seem so hard some days? Do you ever wake up, sip that first cup of...

Reflect, Reflect....and Reflect Some More

Have you ever felt stagnant in life? Or you continually catch yourself stuck in a funk? If so, this week's blog is just right for you! ...

30 Years. 30 Blessings. Celebrating Amidst a Pandemic.

30.....Yes, 30! How did this happen? I've always been told that time flies, but never has that sank in quite like this milestone in...